Amount of Water in Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal there is 2.75 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal

Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal are listed below.

Water	2.75 g	2.75%
Energy (calorie)	376 kcal
Energy (joule)	1575 kJ
Protein	7.63 g	7.63%
Total lipid (fat)	5.61 g	5.61%
Ash	3.92 g	3.92%
Carbohydrate, by difference	80.1 g	80.1%
Fiber, total dietary	9.1 g	9.1%
Sugars, total	21.53 g	21.53%
Calcium, Ca	0 mg
Iron, Fe	32.11 mg	0.03%
Magnesium, Mg	77 mg	0.08%
Phosphorus, P	322 mg	0.32%
Potassium, K	568 mg	0.57%
Sodium, Na	554 mg	0.55%
Zinc, Zn	11.89 mg	0.01%
Vitamin C, total ascorbic acid	71.3 mg	0.07%
Thiamin	2.378 mg
Riboflavin	1.348 mg
Niacin	15.855 mg	0.02%